If you have decided that 2017 is the year that you quit smoking for good, you might be wondering what is the best method.
Will nicotine replacement be the most successful, using patches or gums? Maybe you are thinking of trying Champix? Perhaps you are considering hypnotherapy?
To find out how to quit smoking in a way that is right for you, you need to consider, ‘Why am I still smoking?’ On the face of it a simple, question with a simple answer – ‘It’s a nicotine addiction… OBVIOUSLY!’ However, this statement isn’t very accurate for most people.