So, you have been thinking about stopping smoking for a few weeks, maybe even months or years, but you just never seem to find the right time to do so. It is easy to procrastinate when it comes to quitting cigarettes, especially when you are so busy dealing...
According to a study by the University of Scranton only 8% of people successfully keep their New Year’s resolution goals, whether this is losing weight, saving money, or stopping smoking. Finding the motivation, willpower, and self-belief to form a New Year’s...
You might assume that deciding to quit smoking in the days up to and following Christmas would be a bad idea. Amongst the festivities, music, drinks and good food, you might believe there is nothing more natural than to have a cigarette to complete the celebrations....
Rory M-J from the Harley Street Stop Smoking Clinic was featured tonight for an hour on LBC Radio, talking about clinical hypnotherapy for bad habits, including smoking cessation and Stoptober. It was a great show with lots of discussion about how hypnotherapy...
From electronic cigarettes, to roll-ups, to pipes, there seems to be an endless number of ways that people can get their nicotine fix. However, not all of these ways are created equal: one particularly popular form of smoking comes in the practice of smoking dokha, a...
Remember the last scene in Grease when Sandy was dressed in black and Danny Zucko was crazy for her? The epitome of 1950s sexiness, desire, and appeal with cigarettes is no longer valid in today’s world. As we see first-hand in our stop smoking clinic, young...
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