f you are participating in Stoptober this year you have almost reached the finish line, well done! By now, your system is clean of nicotine, and your internal organs are beginning to repair and rejuvenate themselves. You have probably noticed that you no longer get...
How are you quitting this Stoptober? It is that time of year again! Every October the NHS encourages smokers to go cigarette free for the month, offering free support and guidance to those looking to make this healthy lifestyle change. According to the NHS those who...
It was great to see a previous client of our clinic, West End Star and 2010 X-factor winner Matt Cardle, talking on ITV1’s ‘Lorraine’ show about his success at stopping smoking after receiving hypnotherapy. Matt gives a...
Smoking cigarettes is known to be harmful to your health. Everyone has seen the warnings on cigarette packets, the public health announcements and adverts on television or in magazines, and more. However, how many people know the extent of the damage that...
National Pet Day takes place this April, seeking to promote responsible pet ownership and raise funds for essential UK charities. Those of us with pets would like to say we do everything to keep them healthy and happy; feeding them nutritious pet food, ensuring...
This year the British Heart Foundation’s No Smoking Day campaign takes place on Wednesday March 11th. The first No Smoking Day took place in 1983, and although the number of smokers has halved since then, there are still 10 million people who...
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